5 Ways You Are Holding Yourself Back in Your Career

We all strive for success and growth in our careers, aiming to reach new heights and achieve our professional goals. However, sometimes it's our own behaviours and habits that inadvertently hold us back from realising our full potential. Identifying these barriers is the first step towards breaking through them and propelling your career forward.

Here are five common ways you might be holding yourself back in your career…


1. You have a fear of failure


One of the most significant obstacles to career advancement is the fear of failure. This fear can prevent you from taking on new challenges, seeking out opportunities, and stepping outside of your comfort zone. Remember that failure is not the opposite of success, it’s all part of the journey. Embrace failure as a chance to learn, adapt and improve. By reframing your perspective on failure, you can overcome the fear that's been holding you back and open yourself up to new experiences that can drive your career forward.


2. You lack self-confidence


Self-doubt and lack of confidence can be major roadblocks to career progression. If you constantly question your abilities and hesitate to take on senior roles or present your ideas, you're only limiting your true potential. Building your confidence takes time and effort. Start by acknowledging your strengths and achievements. Set small, achievable goals to gradually stretch your comfort zone, and celebrate your successes along the way. Surround yourself with supportive peers and mentors who can help boost your confidence.


3. You’re resistant to change


In a fast-paced work environment, adaptability is key to success. If you're resistant to change and prefer to stick to your usual routine, you're hindering your own growth. Instead, focus on embracing change as an opportunity for innovation and personal development. Always stay curious about new technologies, trends and industry developments. By demonstrating your willingness to adapt, you show your value to employers and position yourself as someone who can succeed in dynamic environments.


4. You avoid networking


Your professional network can be a powerful asset for career advancement. If you're not actively growing and nurturing your network, you could be missing out on valuable opportunities. Attend industry events, connect with colleagues on LinkedIn and participate in relevant online communities. We get it, networking can feel weird, especially for introverts, but it’s a great way to build mutually beneficial relationships and stay informed about trends and opportunities in your field. No good at small talk? Go with a friend or colleague who can help you strike up conversations with strangers.


5. You haven’t told anyone what you want


A major setback that many people overlook when trying to get ahead in their career, is identifying what you want to achieve and then sharing your goals with others. Your boss isn’t a mind reader, so be straightforward with them. In your next meeting, tell them your goals and ask them what steps you would need to take to achieve them. By doing this, not only will you put yourself on your boss’s radar, but you can also demonstrate your commitment to the role, your ambitious drive and confidence in your abilities, key qualities that lend to career success.


Realising your full potential in your career requires self-awareness and a willingness to confront the behaviours and habits that hold you back. Overcoming the fear of failure, building self-confidence, embracing change, networking effectively, and being upfront about your goals and ambitions are all essential steps toward unlocking your professional growth. Your career journey is a marathon, not a sprint, and with the right mindset and strategies, you can break free from self-imposed limitations and reach new heights.

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10th August

Career Advice